On the 1st Tuesday of every month,
and on New Moons, followed by a New Moon Circle.

Shakti Dance is a mixture of yoga & dance. The origin comes from Kundalini Yoga and various dance styles around the world. The “Creator” of Shakti Dance is Sara Avtar Kaur, in 2001 it was recognized as a discipline by Yogi Bhajan.

Shakti Dance moves in 8 Cycles:
1- Tuning in
to open and align into the resonance

2- Flowing asanas
gentle feminine flowing movements to increase and expand conscious awareness

3- Standing steps
conscious breathing and movements to deeper align the body, mind, and spirit and build up the energy for the next phase

4- Free dance
Full expression of soul, awareness of movement and elements

5- Relaxation
Be in the silence, perceive the emptiness and stillness of just being

6- Celestial Communication
Mantra syncronized with meditative movements, very profound

7- Meditation
Feel effects of the CC, how the Self in all bodies really feel the vibration

8- Closing
Tuning in with Song + Sat Naam for Aura protection

More on my website with a lovely epxlanatory video: www.medicinewithin.nl

Class starts at 19:00 sharp,
kindly come a few minutes prior to settle into your space.

Energy exhcange:
15 euros/ class
40 euros/ 3 class pass

You can also complete your payments below:
1 class – bit.ly/347YLFV
3 classes- bit.ly/2GgwSU9

Kindly send an email to
sandi@medicinewithin.nl to reserve your spot and follow up with payment.

We work under the Covid rules of distancing 1.5m ahd cleaning the space. For the rest, kindly be responsible for your own self when it is needed.

Looking forward ot dance with you