Mulungu

Description

Mulungu (Erythrina mulungu) is a tree species native to Brazil and other parts of South America. It belongs to the Erythrina genus and has long been valued in traditional Amazonian and Brazilian herbal medicine. The bark of the tree is the part most commonly used for its calming and relaxing properties.

Traditionally, Mulungu is taken to help reduce anxiety, nervousness, agitation, and insomnia. Many people use it to promote restful sleep, and some have reported experiencing more vivid dreams after use.

Users often describe sedative and soothing effects, along with gentle support for elevated blood pressure. In folk medicine, Mulungu is also said to aid muscle relaxation and provide mild pain relief in certain cases, such as menstrual discomfort or rheumatic aches.

Erythrina mulungu – 80 g
Available as shredded bark or powdered herb
Properties: Naturally relaxing and calming

Preparation:

Use 2 teaspoons for one cup of water. Bring to a boil and let simmer for 20 minutes. Allow to cool and settle for another 10 minutes.

Important Note

Because of its sedative and blood pressure–lowering effects, Mulungu may cause drowsiness, muscle relaxation, or reduced blood pressure.

• People with low blood pressure, those taking antihypertensive medications, or anyone who needs to drive or operate machinery should use it with caution.

• Always start with a low dose, and avoid combining Mulungu with other sedative herbs, alcohol, or medications.