Description
Heal Yourself with Medicinal Mushrooms, Roots, Flowers, and Herbs.
An inspiring and practical guide to the natural properties of plants.
Wouter Bijdendijk explores 30 plants, mushrooms, roots, and flowers that support the immune system, digestion, vitality, and mental clarity — from ginseng and turmeric to chaga, reishi, and chamomile. The book also examines ritual and mind-expanding plants such as blue lotus, fly agaric, cannabis, and peyote, revealing their role in ancient healing and spiritual traditions.
With 60 vegetarian recipes by Michelin-star chef Joris Bijdendijk, this book shows how to bring the wisdom and benefits of these plants into daily life through nourishing, accessible dishes.
A concise, beautifully illustrated journey into the deep connection between humans and the plant world.
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