African Dream Root

Description

African Dream Root, Silene capensis, is a traditional plant used by the Xhosa people of South Africa. The powdered root can be brewed into a tea, historically consumed to support sleep and enhance dream experiences. Drinking the tea may help improve sleep quality, promote more vivid dreams, and assist in recalling dreams more clearly.

To prepare, mix approximately 0.5 grams of the powder with hot water until frothy. It is recommended to drink on an empty stomach for several days to experience the full effects. Store the powder in a cool, dark place. African Dream Root is intended to support natural sleep and dreaming; it does not cause intoxication or hallucinations, and individual experiences may vary.