When we got the key of this great location with 2 floors 𝗔𝗯𝗼𝘃𝗲 & 𝗕𝗲𝗹𝗼𝘄 at Warmoesstraat nr 12 in the year 1996, we had a great vision.
𝗔𝗯𝗼𝘃𝗲 would be the shop and 𝗕𝗲𝗹𝗼𝘄 would be a centre for Awareness and personal development .
The realisation of the shop 𝗔𝗯𝗼𝘃𝗲 went very quickly and, as we dare say, quite well.
Realising the 𝗕𝗲𝗹𝗼𝘄 was a different story. It went in phases of years and yes, it took a lot of time.
Now, exactly 22 years later, we have finalised our dream and we would like to share it with you.
Current Month
september
01sep6:00 pm9:00 pmBreath Group Session
Event Details
Tickets: https://www.eventbrite.nl/e/tickets-breath-group-session-116091748545?fbclid=IwAR2V1TCEsU_5_xRFyrpVtOs8RYKzc3ID-0DzjlJQ72n7KgU8ynZPhcxBmhY Yes here we go! Looking forward to seeing you all again and breathing together ♡ Your body is the door to freedom. Breathwork is a powerful and
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Event Details
Yes here we go! Looking forward to seeing you all again and breathing together ♡
Your body is the door to freedom. Breathwork is a powerful and simple way to open this door. In a breath session you make a deep connection with your body, which allows you to find more physical and mental space than you could ever imagine. Breathwork has a lasting effect and will give you a new feeling of being at home with yourself.
♡ Date: Tuesday 1st of September.
♡ Time: 18h00 – 21h00
♡ Adres: Kokopelli, Warmoesstraat 12, Amsterdam.
♡ Energy exchange: 43,13 euro per person (we will do two sessions during one workshop).
♡ Attend: make sure you get a ticket via event bride: https://www.eventbrite.nl/e/tickets-breath-group-session-116091748545
For these first sessions I will work with small groups, so make sure you reserve your spot if you would like to join.
When you have any questions please send me a private message via messenger or whatsapp (0031630591083).
You don’t have to bring anything, all that’s needed is on the location. You just bring yourself and your loving intention.
If you are not able to come on this date, check the events for other groups that you can join.
See you there!
Much love,
♡ Dorien
Time
(Tuesday) 6:00 pm - 9:00 pm
06sep4:00 pm5:30 pmIN-PERSON || Circular Breathing (Wim Hof) • Yin Yoga • Self-Inquiry Class
Event Details
| MAX 14 people | DETAILS OVERVIEW: where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam when | Every Sunday time | 16:00-17:30 (CEST) _____________________________________________________________________________________
more
Event Details
| MAX 14 people |
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
CIRCULAR BREATHING:
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
DO NOT practice this breathing exercise if you are/are dealing with:
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
If you are dealing with other serious medical condition, please counsel a healthcare professional before joining this session.
>>> HEALTH BENEFITS
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
• Physical: increase in energy levels, immune system booster, anti-inflammatory, better sleep quality, asthma-, migraine-, arthritis relief,…
• Mental and emotional: increase of overall state of happiness, improves overall mental health, increase body-mind connection, burnout recovery, stress reflief, increase in willpower, naviguating through depression, boost concentration,…
_____________________________________________________________________________________
_____________________________________________________________________________________
YIN YOGA & SELF-INQUIRY:
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
Discovering who you trully are from the core of your being by paying constant attention to the inner awareness.
Learning to shift from person to presence, helping us to attain more Self-knowledge.
____________________________________________________________________________________
____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
EXTRA NOTES:
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
If this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
With love,
Julie
Julie
Instagram page: @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 4:00 pm - 5:30 pm
10sep7:00 pm10:00 pmOp je eigen pad - Vierluik; opstellingen transformatie reis (10,24spt & 8,29okt)
Event Details
Op je eigen pad Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken? Dat het oude niet meer werkt maar het nieuwe je nog
more
Event Details
Op je eigen pad
Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken? Dat het oude niet meer werkt maar het nieuwe je nog niet helder is?
Ben je nog onduidelijk over het levenspad dat jij te lopen hebt?
Dat is heel normaal. Het leven is avontuurlijk, uitdagend en vol zij-wegen. Door te leven, ontdekken en ervaren komen we uiteindelijk steeds meer uit bij een leven wat echt bij ons past.
We worden wie we zijn en trekken zo een leven aan dat daar bij aansluit.
Dit gaat uiteraard niet zonder slag of stoot; loslaten, overwinnen, blokkades, transformatie.
In deze serie, bestaande uit 4 avonden kom je samen met een fijne groep gelijkgestemden (reisgenoten) om zo ieder je eigen pad te gaan ontdekken.
Verwarring lost op, blokkades ruimen we uit de weg en jij kunt (weer) vrij jouw weg gaan.
Iedere avond zal er een ander thema centraal staan:
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
Het werk wat we zullen doen is voornamelijk gebaseerd op Familie Opstellingen en Authentic Relating (sharing) maar zal ook andere werkvormen bevatten.
Je zult groeien,
Ontdekken,
Tot leven komen.
En er is ruimte voor jou in al je echtheid, precies zoals je bent.
Over mij.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je eigen innerlijke wijsheid en authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn inherente onuitputtelijke innerlijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mensen omschrijven mijn stijl als oprecht, eerlijk, duidelijk en humoristisch.
Ik heb hieronder wat reviews neergezet zodat je kunt lezen hoe voorgaande deelnemers het ervaren hebben.
”Magische avonden met gelijkgestemden. Een veilige setting waar op wonderbaarlijke wijze precies dat zichtbaar wordt wat gezien wil worden. Om vervolgens te transformeren. Merijn weet precies dat neer te zetten waar ik naar verlangde toen ik me aanmeldde. Absolute aanrader!” Aniek 17-02-2020
”Het was niet de eerste keer dat ik een opstelling meemaakte, maar Merijn’s open aanpak, niet sturend maar begeleidend, en focus op meer dan alleen familie, zorgde voor hele mooie openbaringen voor mij en andere deelnemers. Na eind 2019 de Krachtsprong te hebben gedaan ben ik nu benieuwd naar de volgende!” Simon 12-01-2020
”Zo fijn Merijn. Jouw bijeenkomsten smaken naar meer. Zo natuurlijk, zo levendig, zo vloeiend. En in de veilige bedding die je creëert mag veel gezien worden en veel transformeren. Pure Liefde!” Marcel 15-08-2019
Meer info @ facebook.com/veldvanwaarheid
Praktisch:
Data: September 10 (1900 – 2200)
September 24 (1900 – 2200)
Oktober 08 (1900 – 2200)
Oktober 29 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 155,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Aanmelden: uitsluitend voor de hele serie en alleen geldig via EMAIL: info@veldvanwaarheid.nl
Capaciteit: Ik werk met kleine groepen en zit doorgaans vol, wees er snel bij.
Na aanmelding(uitsluitend per email) ontvang je nog een email van me met praktische info o.a over COVID-19. Omdat ik nu nog niet kan voorzien hoe de situatie tegen die tijd is komt dat nog.
Ik zal er op een reële en bewuste manier mee omgaan.
Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Je bent van harte welkom om mee te doen en kunt mij gerust benaderen als je nog vragen hebt of ergens over twijfelt.
Time
(Thursday) 7:00 pm - 10:00 pm
13sep10:45 am1:00 pmMicrodose morning ~ Cacao & Yin Yoga
Event Details
Tickets: https://www.chipta.com/nl/tickets/event/30815/microdose-morning-cacao-yin-yoga-13sept/event-info/?fbclid=IwAR1-vy0Ldtkx3xLY8HhEkHCoUjBJgBZ1Tv-nyFfcGtE_pOAIjBH4Anq46-Q ----------- Dear friends, we're incredibly happy to invite you for a new Cacao, Yoga & Microdose morning. It feels like forever and we prepped everything to comply to the covid-regulations
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Event Details
———–
Dear friends, we’re incredibly happy to invite you for a new Cacao, Yoga & Microdose morning. It feels like forever and we prepped everything to comply to the covid-regulations with an extra small group, read more about that below. 👇
Entrance time: 10:45 (tea is ready)
Starting time: 11:00 (please arrive before ☺️)
Why do we organize these Micro Mornings?
☞ Because it’s awesome to start the day together, share these beautiful gifts and support each other in a healthy, creative, loving and productive lifestyle.
⏀⏃⎒
⇢ Psilocybin can have many benefits from creativity to flow and self reflection. Micro- or mini-dosing is interesting to use psylocibin in a safe way for a curious and positive mindset.
⇢ Cacao has many health benefits and neurocognitive enhancing effects. You can use cacao to increase your focus and creativity as well as to dive deeper in meditation or yoga practices.
⇢ Yoga is an incredible way to connect with ourselves, our body, our flow and peaceful state of mind.
Cacao + yoga + microdose = extended awesomeness that we love to share and start our day with together. The combination deepens the experience in a powerful way.
more info: purekakaw.com/microdosing-psilocybin-with-cacao
⏀⏃⎒
❀ The intention of the event is not to guide you in a trip but to take a microdose. We will share the morning together in a connected, safe and beautiful setting.
❀ The ticketprice includes truffles, cacao and yoga at a cozy location with a small capacity.
Smart to bring:
✓ Comfy clothes to move your body.
✓ Water bottle.
✓ Yoga mat. We have mats available, but it’s nice to have your own.
✓ Optionally some fruits/nuts to eat afterwards, we advise a light breakfast before.
⏀⏃⎒
–> How do we handle covid-regulations for a safe event?
⌲ Smaller group: with only half the group size we can maintain 1,5m distance.
⌲ Well ventilated space: with warmer weather ahead it’s easier to open the windows for extra fresh air. Bring something warm if you think you might get cold.
⌲ no hugs! sadly…
–> What can you do?
⌲ bring your own yoga mat or props (there will be extra cleaning sprays)
⌲ wash your hands at entrance
⌲ keep your own cup for tea and water
⌲ if you feel sick with flu like symptons please stay home and join us next time ☺️.
*if you have any questions or concerns please contact us. We’re incredibly looking forward seeing you soon.
Time
(Sunday) 10:45 am - 1:00 pm
13sep4:00 pm5:30 pmIN-PERSON || Circular Breathing (Wim Hof) • Yin Yoga • Self-Inquiry Class
Event Details
| MAX 14 people | DETAILS OVERVIEW: where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam when | Every Sunday time | 16:00-17:30 (CEST) _____________________________________________________________________________________
more
Event Details
| MAX 14 people |
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
CIRCULAR BREATHING:
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
DO NOT practice this breathing exercise if you are/are dealing with:
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
If you are dealing with other serious medical condition, please counsel a healthcare professional before joining this session.
>>> HEALTH BENEFITS
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
• Physical: increase in energy levels, immune system booster, anti-inflammatory, better sleep quality, asthma-, migraine-, arthritis relief,…
• Mental and emotional: increase of overall state of happiness, improves overall mental health, increase body-mind connection, burnout recovery, stress reflief, increase in willpower, naviguating through depression, boost concentration,…
_____________________________________________________________________________________
_____________________________________________________________________________________
YIN YOGA & SELF-INQUIRY:
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
Discovering who you trully are from the core of your being by paying constant attention to the inner awareness.
Learning to shift from person to presence, helping us to attain more Self-knowledge.
____________________________________________________________________________________
____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
EXTRA NOTES:
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
If this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
With love,
Julie
Julie
Instagram page: @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 4:00 pm - 5:30 pm
13sep7:30 pm9:00 pmIN-PERSON Gentle evening Yoga | Breathing | Guided-meditation Class
Event Details
| MAX 14 people | Every Wednesday and Sunday 19:30-21:00, I'll be hosting an IN-PERSON 90 min slow-yoga class in a
more
Event Details
| MAX 14 people |
Every Wednesday and Sunday 19:30-21:00, I’ll be hosting an IN-PERSON 90 min slow-yoga class in a beautiful location in the heart of Amsterdam. Truly a quiet hidden gem right in the middle of the hustle and bustle of the city.
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
>>> It’ll be a gentle relaxing class with slow and gentle movements.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
An occasion to soften and focus on releasing, on comfort instead of achievement.
Shifting towards accepting whatever your body is capable of in this moment.
Being kind and breathing into the areas that need your attention.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
A guided journey into your self.
Exploring the silence and stilness that you always carry with and within you.
So, if this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
_____________________________________________________________________________________
_____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
All options include tea after the class.
_________________________________________________________________________________
_________________________________________________________________________________
EXTRA NOTES:
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
With love,
Julie
Julie
Instagram page ~ @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 7:30 pm - 9:00 pm
16sep4:00 pm5:30 amIN-PERSON || Circular Breathing (Wim Hof) • Yin Yoga • Pressure Points
Event Details
ANNOUNCEMENT > As I (Julie) am not available Wed 16/09, this class will be led by Essa, a gorgeous substitute teacher. The class will be
more
Event Details
ANNOUNCEMENT > As I (Julie) am not available Wed 16/09, this class will be led by Essa, a gorgeous substitute teacher. The class will be similar to mine but slightly different at the same time!
Read below to find out more.
_____________________________________________________________________________________
Read below to find out more.
_____________________________________________________________________________________
| MAX 12 people |
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Wednesday 16 Sept 2020
time | 19:30-21:00 (CEST)
payment | on location or via Tikkie after the class
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/273112573/
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Wednesday 16 Sept 2020
time | 19:30-21:00 (CEST)
payment | on location or via Tikkie after the class
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/273112573/
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
90min class, incl:
• opening the body with the help of applying pressure-points to self, breathing and subtle movements
• 4-5 rounds of circular breathing
• yin yoga poses
• guided-meditation
• after-yoga tea
_____________________________________________________________________________________
• 4-5 rounds of circular breathing
• yin yoga poses
• guided-meditation
• after-yoga tea
_____________________________________________________________________________________
OPENING THE BODY:
By introducing movement in combination with a gentle circular breath, you can prepare the body to let go of some excess tension and open it for the breathing rounds.
By introducing movement in combination with a gentle circular breath, you can prepare the body to let go of some excess tension and open it for the breathing rounds.
Additionally, I’ll introduce some pressure points that you can apply to yourself to support the opening process of the deep tissues.
_____________________________________________________________________________________
_____________________________________________________________________________________
CIRCULAR BREATHING:
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
DO NOT practice this breathing exercise if you are/are dealing with:
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
If you are dealing with other serious medical conditions, please consult a healthcare professional before joining this session.
>>> HEALTH BENEFITS
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
• Physical: increase in energy levels, immune system booster, anti-inflammatory, better sleep quality, migraine relief,…
• Mental and emotional: increase of overall state of happiness and overall mental health, increase willpower & body-mind connection, burnout recovery, stress relief, navigating through depression, …
_____________________________________________________________________________________
_____________________________________________________________________________________
YIN YOGA & MEDITATION:
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey helping you to breathe consciously and fluidly.
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey helping you to breathe consciously and fluidly.
Discovering the different qualities in the body. Becoming aware of subtle movements in the body and sensing the stillness in between. Discovering who you truly are from the core of your being by paying constant attention to the inner awareness.
_____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €50,- (no expiry date)
___________________________________________________________________________________
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €50,- (no expiry date)
___________________________________________________________________________________
EXTRA NOTES:
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
With love,
Essa
Essa
Instagram page
@essaademwerk ~ https://www.instagram.com/essaademwerk/
@essaademwerk ~ https://www.instagram.com/essaademwerk/
Time
(Wednesday) 4:00 pm - 5:30 am
20sep4:00 pm5:30 pmIN-PERSON || Circular Breathing (Wim Hof) • Yin Yoga • Self-Inquiry Class
Event Details
| MAX 14 people | DETAILS OVERVIEW: where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam when | Every Sunday time | 16:00-17:30 (CEST) _____________________________________________________________________________________
more
Event Details
| MAX 14 people |
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
CIRCULAR BREATHING:
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
DO NOT practice this breathing exercise if you are/are dealing with:
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
If you are dealing with other serious medical condition, please counsel a healthcare professional before joining this session.
>>> HEALTH BENEFITS
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
• Physical: increase in energy levels, immune system booster, anti-inflammatory, better sleep quality, asthma-, migraine-, arthritis relief,…
• Mental and emotional: increase of overall state of happiness, improves overall mental health, increase body-mind connection, burnout recovery, stress reflief, increase in willpower, naviguating through depression, boost concentration,…
_____________________________________________________________________________________
_____________________________________________________________________________________
YIN YOGA & SELF-INQUIRY:
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
Discovering who you trully are from the core of your being by paying constant attention to the inner awareness.
Learning to shift from person to presence, helping us to attain more Self-knowledge.
____________________________________________________________________________________
____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
EXTRA NOTES:
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
If this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
With love,
Julie
Julie
Instagram page: @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 4:00 pm - 5:30 pm
20sep7:30 pm9:00 pmIN-PERSON Gentle evening Yoga | Breathing | Guided-meditation Class
Event Details
| MAX 14 people | Every Wednesday and Sunday 19:30-21:00, I'll be hosting an IN-PERSON 90 min slow-yoga class in a
more
Event Details
| MAX 14 people |
Every Wednesday and Sunday 19:30-21:00, I’ll be hosting an IN-PERSON 90 min slow-yoga class in a beautiful location in the heart of Amsterdam. Truly a quiet hidden gem right in the middle of the hustle and bustle of the city.
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
>>> It’ll be a gentle relaxing class with slow and gentle movements.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
An occasion to soften and focus on releasing, on comfort instead of achievement.
Shifting towards accepting whatever your body is capable of in this moment.
Being kind and breathing into the areas that need your attention.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
A guided journey into your self.
Exploring the silence and stilness that you always carry with and within you.
So, if this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
_____________________________________________________________________________________
_____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
All options include tea after the class.
_________________________________________________________________________________
_________________________________________________________________________________
EXTRA NOTES:
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
With love,
Julie
Julie
Instagram page ~ @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 7:30 pm - 9:00 pm
22sep10:45 am1:00 pmMicrodose morning ~ Cacao & Yin Yoga
Event Details
Tickets: https://www.chipta.com/nl/tickets/event/30818/microdose-morning-cacao-yin-yoga-22sept/event-info/?fbclid=IwAR1lxXLSrqgqSj_RYyWhrWSiZl2h0izR1eIQ3k2jxkw3stGCdd5c2yV8Ins ----------- Dear friends, we're incredibly happy to invite you for a new Cacao, Yoga & Microdose morning. It feels like forever and we prepped everything to comply to the covid-regulations
more
Event Details
———–
Dear friends, we’re incredibly happy to invite you for a new Cacao, Yoga & Microdose morning. It feels like forever and we prepped everything to comply to the covid-regulations with an extra small group, read more about that below. 👇
Entrance time: 10:45 (tea is ready)
Starting time: 11:00 (please arrive before ☺️)
Why do we organize these Micro Mornings?
☞ Because it’s awesome to start the day together, share these beautiful gifts and support each other in a healthy, creative, loving and productive lifestyle.
⏀⏃⎒
⇢ Psilocybin can have many benefits from creativity to flow and self reflection. Micro- or mini-dosing is interesting to use psylocibin in a safe way for a curious and positive mindset.
⇢ Cacao has many health benefits and neurocognitive enhancing effects. You can use cacao to increase your focus and creativity as well as to dive deeper in meditation or yoga practices.
⇢ Yoga is an incredible way to connect with ourselves, our body, our flow and peaceful state of mind.
Cacao + yoga + microdose = extended awesomeness that we love to share and start our day with together. The combination deepens the experience in a powerful way.
more info: purekakaw.com/microdosing-psilocybin-with-cacao
⏀⏃⎒
❀ The intention of the event is not to guide you in a trip but to take a microdose. We will share the morning together in a connected, safe and beautiful setting.
❀ The ticketprice includes truffles, cacao and yoga at a cozy location with a small capacity.
Smart to bring:
✓ Comfy clothes to move your body.
✓ Water bottle.
✓ Yoga mat. We have mats available, but it’s nice to have your own.
✓ Optionally some fruits/nuts to eat afterwards, we advise a light breakfast before.
⏀⏃⎒
–> How do we handle covid-regulations for a safe event?
⌲ Smaller group: with only half the group size we can maintain 1,5m distance.
⌲ Well ventilated space: with warmer weather ahead it’s easier to open the windows for extra fresh air. Bring something warm if you think you might get cold.
⌲ no hugs! sadly…
–> What can you do?
⌲ bring your own yoga mat or props (there will be extra cleaning sprays)
⌲ wash your hands at entrance
⌲ keep your own cup for tea and water
⌲ if you feel sick with flu like symptons please stay home and join us next time ☺️.
*if you have any questions or concerns please contact us. We’re incredibly looking forward seeing you soon.
Time
(Tuesday) 10:45 am - 1:00 pm
24sep7:00 pm10:00 pmOp je eigen pad - Vierluik; opstellingen transformatie reis (10,24spt & 8,29okt)
Event Details
Op je eigen pad Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken? Dat het oude niet meer werkt maar het nieuwe je nog
more
Event Details
Op je eigen pad
Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken? Dat het oude niet meer werkt maar het nieuwe je nog niet helder is?
Ben je nog onduidelijk over het levenspad dat jij te lopen hebt?
Dat is heel normaal. Het leven is avontuurlijk, uitdagend en vol zij-wegen. Door te leven, ontdekken en ervaren komen we uiteindelijk steeds meer uit bij een leven wat echt bij ons past.
We worden wie we zijn en trekken zo een leven aan dat daar bij aansluit.
Dit gaat uiteraard niet zonder slag of stoot; loslaten, overwinnen, blokkades, transformatie.
In deze serie, bestaande uit 4 avonden kom je samen met een fijne groep gelijkgestemden (reisgenoten) om zo ieder je eigen pad te gaan ontdekken.
Verwarring lost op, blokkades ruimen we uit de weg en jij kunt (weer) vrij jouw weg gaan.
Iedere avond zal er een ander thema centraal staan:
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
Het werk wat we zullen doen is voornamelijk gebaseerd op Familie Opstellingen en Authentic Relating (sharing) maar zal ook andere werkvormen bevatten.
Je zult groeien,
Ontdekken,
Tot leven komen.
En er is ruimte voor jou in al je echtheid, precies zoals je bent.
Over mij.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je eigen innerlijke wijsheid en authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn inherente onuitputtelijke innerlijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mensen omschrijven mijn stijl als oprecht, eerlijk, duidelijk en humoristisch.
Ik heb hieronder wat reviews neergezet zodat je kunt lezen hoe voorgaande deelnemers het ervaren hebben.
”Magische avonden met gelijkgestemden. Een veilige setting waar op wonderbaarlijke wijze precies dat zichtbaar wordt wat gezien wil worden. Om vervolgens te transformeren. Merijn weet precies dat neer te zetten waar ik naar verlangde toen ik me aanmeldde. Absolute aanrader!” Aniek 17-02-2020
”Het was niet de eerste keer dat ik een opstelling meemaakte, maar Merijn’s open aanpak, niet sturend maar begeleidend, en focus op meer dan alleen familie, zorgde voor hele mooie openbaringen voor mij en andere deelnemers. Na eind 2019 de Krachtsprong te hebben gedaan ben ik nu benieuwd naar de volgende!” Simon 12-01-2020
”Zo fijn Merijn. Jouw bijeenkomsten smaken naar meer. Zo natuurlijk, zo levendig, zo vloeiend. En in de veilige bedding die je creëert mag veel gezien worden en veel transformeren. Pure Liefde!” Marcel 15-08-2019
Meer info @ facebook.com/veldvanwaarheid
Praktisch:
Data: September 10 (1900 – 2200)
September 24 (1900 – 2200)
Oktober 08 (1900 – 2200)
Oktober 29 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 155,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Aanmelden: uitsluitend voor de hele serie en alleen geldig via EMAIL: info@veldvanwaarheid.nl
Capaciteit: Ik werk met kleine groepen en zit doorgaans vol, wees er snel bij.
Na aanmelding(uitsluitend per email) ontvang je nog een email van me met praktische info o.a over COVID-19. Omdat ik nu nog niet kan voorzien hoe de situatie tegen die tijd is komt dat nog.
Ik zal er op een reële en bewuste manier mee omgaan.
Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Je bent van harte welkom om mee te doen en kunt mij gerust benaderen als je nog vragen hebt of ergens over twijfelt.
Time
(Thursday) 7:00 pm - 10:00 pm
27sep4:00 pm5:30 pmIN-PERSON || Circular Breathing (Wim Hof) • Yin Yoga • Self-Inquiry Class
Event Details
| MAX 14 people | DETAILS OVERVIEW: where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam when | Every Sunday time | 16:00-17:30 (CEST) _____________________________________________________________________________________
more
Event Details
| MAX 14 people |
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
CIRCULAR BREATHING:
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
DO NOT practice this breathing exercise if you are/are dealing with:
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
If you are dealing with other serious medical condition, please counsel a healthcare professional before joining this session.
>>> HEALTH BENEFITS
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
• Physical: increase in energy levels, immune system booster, anti-inflammatory, better sleep quality, asthma-, migraine-, arthritis relief,…
• Mental and emotional: increase of overall state of happiness, improves overall mental health, increase body-mind connection, burnout recovery, stress reflief, increase in willpower, naviguating through depression, boost concentration,…
_____________________________________________________________________________________
_____________________________________________________________________________________
YIN YOGA & SELF-INQUIRY:
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
Discovering who you trully are from the core of your being by paying constant attention to the inner awareness.
Learning to shift from person to presence, helping us to attain more Self-knowledge.
____________________________________________________________________________________
____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
EXTRA NOTES:
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
If this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
With love,
Julie
Julie
Instagram page: @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 4:00 pm - 5:30 pm
27sep7:30 pm9:00 pmIN-PERSON Gentle evening Yoga | Breathing | Guided-meditation Class
Event Details
| MAX 14 people | Every Wednesday and Sunday 19:30-21:00, I'll be hosting an IN-PERSON 90 min slow-yoga class in a
more
Event Details
| MAX 14 people |
Every Wednesday and Sunday 19:30-21:00, I’ll be hosting an IN-PERSON 90 min slow-yoga class in a beautiful location in the heart of Amsterdam. Truly a quiet hidden gem right in the middle of the hustle and bustle of the city.
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
>>> It’ll be a gentle relaxing class with slow and gentle movements.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
An occasion to soften and focus on releasing, on comfort instead of achievement.
Shifting towards accepting whatever your body is capable of in this moment.
Being kind and breathing into the areas that need your attention.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
A guided journey into your self.
Exploring the silence and stilness that you always carry with and within you.
So, if this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
_____________________________________________________________________________________
_____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
All options include tea after the class.
_________________________________________________________________________________
_________________________________________________________________________________
EXTRA NOTES:
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
With love,
Julie
Julie
Instagram page ~ @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 7:30 pm - 9:00 pm
october
04oct4:00 pm5:30 pmIN-PERSON || Circular Breathing (Wim Hof) • Yin Yoga • Self-Inquiry Class
Event Details
| MAX 14 people | DETAILS OVERVIEW: where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam when | Every Sunday time | 16:00-17:30 (CEST) _____________________________________________________________________________________
more
Event Details
| MAX 14 people |
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
CIRCULAR BREATHING:
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
DO NOT practice this breathing exercise if you are/are dealing with:
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
If you are dealing with other serious medical condition, please counsel a healthcare professional before joining this session.
>>> HEALTH BENEFITS
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
• Physical: increase in energy levels, immune system booster, anti-inflammatory, better sleep quality, asthma-, migraine-, arthritis relief,…
• Mental and emotional: increase of overall state of happiness, improves overall mental health, increase body-mind connection, burnout recovery, stress reflief, increase in willpower, naviguating through depression, boost concentration,…
_____________________________________________________________________________________
_____________________________________________________________________________________
YIN YOGA & SELF-INQUIRY:
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
Discovering who you trully are from the core of your being by paying constant attention to the inner awareness.
Learning to shift from person to presence, helping us to attain more Self-knowledge.
____________________________________________________________________________________
____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
EXTRA NOTES:
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
If this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
With love,
Julie
Julie
Instagram page: @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 4:00 pm - 5:30 pm
04oct7:30 pm9:00 pmIN-PERSON Gentle evening Yoga | Breathing | Guided-meditation Class
Event Details
| MAX 14 people | Every Wednesday and Sunday 19:30-21:00, I'll be hosting an IN-PERSON 90 min slow-yoga class in a
more
Event Details
| MAX 14 people |
Every Wednesday and Sunday 19:30-21:00, I’ll be hosting an IN-PERSON 90 min slow-yoga class in a beautiful location in the heart of Amsterdam. Truly a quiet hidden gem right in the middle of the hustle and bustle of the city.
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
>>> It’ll be a gentle relaxing class with slow and gentle movements.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
An occasion to soften and focus on releasing, on comfort instead of achievement.
Shifting towards accepting whatever your body is capable of in this moment.
Being kind and breathing into the areas that need your attention.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
A guided journey into your self.
Exploring the silence and stilness that you always carry with and within you.
So, if this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
_____________________________________________________________________________________
_____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
All options include tea after the class.
_________________________________________________________________________________
_________________________________________________________________________________
EXTRA NOTES:
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
With love,
Julie
Julie
Instagram page ~ @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 7:30 pm - 9:00 pm
08oct7:00 pm10:00 pmOp je eigen pad - Vierluik; opstellingen transformatie reis (10,24spt & 8,29okt)
Event Details
Op je eigen pad Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken? Dat het oude niet meer werkt maar het nieuwe je nog
more
Event Details
Op je eigen pad
Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken? Dat het oude niet meer werkt maar het nieuwe je nog niet helder is?
Ben je nog onduidelijk over het levenspad dat jij te lopen hebt?
Dat is heel normaal. Het leven is avontuurlijk, uitdagend en vol zij-wegen. Door te leven, ontdekken en ervaren komen we uiteindelijk steeds meer uit bij een leven wat echt bij ons past.
We worden wie we zijn en trekken zo een leven aan dat daar bij aansluit.
Dit gaat uiteraard niet zonder slag of stoot; loslaten, overwinnen, blokkades, transformatie.
In deze serie, bestaande uit 4 avonden kom je samen met een fijne groep gelijkgestemden (reisgenoten) om zo ieder je eigen pad te gaan ontdekken.
Verwarring lost op, blokkades ruimen we uit de weg en jij kunt (weer) vrij jouw weg gaan.
Iedere avond zal er een ander thema centraal staan:
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
Het werk wat we zullen doen is voornamelijk gebaseerd op Familie Opstellingen en Authentic Relating (sharing) maar zal ook andere werkvormen bevatten.
Je zult groeien,
Ontdekken,
Tot leven komen.
En er is ruimte voor jou in al je echtheid, precies zoals je bent.
Over mij.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je eigen innerlijke wijsheid en authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn inherente onuitputtelijke innerlijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mensen omschrijven mijn stijl als oprecht, eerlijk, duidelijk en humoristisch.
Ik heb hieronder wat reviews neergezet zodat je kunt lezen hoe voorgaande deelnemers het ervaren hebben.
”Magische avonden met gelijkgestemden. Een veilige setting waar op wonderbaarlijke wijze precies dat zichtbaar wordt wat gezien wil worden. Om vervolgens te transformeren. Merijn weet precies dat neer te zetten waar ik naar verlangde toen ik me aanmeldde. Absolute aanrader!” Aniek 17-02-2020
”Het was niet de eerste keer dat ik een opstelling meemaakte, maar Merijn’s open aanpak, niet sturend maar begeleidend, en focus op meer dan alleen familie, zorgde voor hele mooie openbaringen voor mij en andere deelnemers. Na eind 2019 de Krachtsprong te hebben gedaan ben ik nu benieuwd naar de volgende!” Simon 12-01-2020
”Zo fijn Merijn. Jouw bijeenkomsten smaken naar meer. Zo natuurlijk, zo levendig, zo vloeiend. En in de veilige bedding die je creëert mag veel gezien worden en veel transformeren. Pure Liefde!” Marcel 15-08-2019
Meer info @ facebook.com/veldvanwaarheid
Praktisch:
Data: September 10 (1900 – 2200)
September 24 (1900 – 2200)
Oktober 08 (1900 – 2200)
Oktober 29 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 155,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Aanmelden: uitsluitend voor de hele serie en alleen geldig via EMAIL: info@veldvanwaarheid.nl
Capaciteit: Ik werk met kleine groepen en zit doorgaans vol, wees er snel bij.
Na aanmelding(uitsluitend per email) ontvang je nog een email van me met praktische info o.a over COVID-19. Omdat ik nu nog niet kan voorzien hoe de situatie tegen die tijd is komt dat nog.
Ik zal er op een reële en bewuste manier mee omgaan.
Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Je bent van harte welkom om mee te doen en kunt mij gerust benaderen als je nog vragen hebt of ergens over twijfelt.
Time
(Thursday) 7:00 pm - 10:00 pm
11oct4:00 pm5:30 pmIN-PERSON || Circular Breathing (Wim Hof) • Yin Yoga • Self-Inquiry Class
Event Details
| MAX 14 people | DETAILS OVERVIEW: where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam when | Every Sunday time | 16:00-17:30 (CEST) _____________________________________________________________________________________
more
Event Details
| MAX 14 people |
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
CIRCULAR BREATHING:
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
DO NOT practice this breathing exercise if you are/are dealing with:
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
If you are dealing with other serious medical condition, please counsel a healthcare professional before joining this session.
>>> HEALTH BENEFITS
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
• Physical: increase in energy levels, immune system booster, anti-inflammatory, better sleep quality, asthma-, migraine-, arthritis relief,…
• Mental and emotional: increase of overall state of happiness, improves overall mental health, increase body-mind connection, burnout recovery, stress reflief, increase in willpower, naviguating through depression, boost concentration,…
_____________________________________________________________________________________
_____________________________________________________________________________________
YIN YOGA & SELF-INQUIRY:
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
Discovering who you trully are from the core of your being by paying constant attention to the inner awareness.
Learning to shift from person to presence, helping us to attain more Self-knowledge.
____________________________________________________________________________________
____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
EXTRA NOTES:
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
If this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
With love,
Julie
Julie
Instagram page: @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 4:00 pm - 5:30 pm
11oct7:30 pm9:00 pmIN-PERSON Gentle evening Yoga | Breathing | Guided-meditation Class
Event Details
| MAX 14 people | Every Wednesday and Sunday 19:30-21:00, I'll be hosting an IN-PERSON 90 min slow-yoga class in a
more
Event Details
| MAX 14 people |
Every Wednesday and Sunday 19:30-21:00, I’ll be hosting an IN-PERSON 90 min slow-yoga class in a beautiful location in the heart of Amsterdam. Truly a quiet hidden gem right in the middle of the hustle and bustle of the city.
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
>>> It’ll be a gentle relaxing class with slow and gentle movements.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
An occasion to soften and focus on releasing, on comfort instead of achievement.
Shifting towards accepting whatever your body is capable of in this moment.
Being kind and breathing into the areas that need your attention.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
A guided journey into your self.
Exploring the silence and stilness that you always carry with and within you.
So, if this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
_____________________________________________________________________________________
_____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
All options include tea after the class.
_________________________________________________________________________________
_________________________________________________________________________________
EXTRA NOTES:
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
With love,
Julie
Julie
Instagram page ~ @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 7:30 pm - 9:00 pm
13oct7:30 pm9:30 pmCannabis - A Druid's Story
Event Details
!! Signing up: due to limited spaces it is necessary to sign up - send an email with your name to info@druiddrops.com !! On this evening
more
Event Details
!! Signing up: due to limited spaces it is necessary to sign up – send an email with your name to info@druiddrops.com !!
On this evening we will gather to explore the realm of the cannabis plant and the unique medicine she offers to support our overall well-being and spiritual growth. We will discuss the human endo-cannabinoid system and what role CBD, other cannabinoids and terpenes play in it – as well as how to cultivate a supportive relationship with this plant.
Weaving the teachings of the Cannabis plant with the ‘Druid’s way of living’ will guide us in tracing back the footsteps of our European indigenous, pre-roman, spiritual ancestry. Reviving a way of living in harmony with nature, with the wisdom and healing the indigenous plants and trees of these lands have to offer us. Rediscovering the ceremonies and rituals that belong to these lands and were performed by our ancestors to connect more deeply with their inner- and outer nature as they thrived in co-creation with the natural world.
During the evening we will smell, taste, reflect and be open to any questions you may have. As well as there will be an opportunity to take home your own bottle of CBD oil and start exploring your own connection with this plant ally.
– Practical –
Time & Date: Tuesday 13th October, 19:30 – 21:30 (walk-in from 19:00)
Location: Kokopelli Smartshop, Warmoesstraat 12 Amsterdam
Energy exchange: a hug, a smile, or simply your presence will do – Kokopelli & Druid Drops are bringing this event to you for free
Signing up: due to limited spaces it is necessary to sign up – send an email with your name to info@druiddrops.com
Time & Date: Tuesday 13th October, 19:30 – 21:30 (walk-in from 19:00)
Location: Kokopelli Smartshop, Warmoesstraat 12 Amsterdam
Energy exchange: a hug, a smile, or simply your presence will do – Kokopelli & Druid Drops are bringing this event to you for free
Signing up: due to limited spaces it is necessary to sign up – send an email with your name to info@druiddrops.com
Time
(Tuesday) 7:30 pm - 9:30 pm
Event Details
Op je eigen pad Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken?Dat het
more
Event Details
Op je eigen pad
Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken?Dat het oude niet meer werkt maar het nieuwe je nog niet helder is?
Ben je nog onduidelijk over het levenspad dat jij te lopen hebt?
Dat is heel normaal. Het leven is avontuurlijk, uitdagend en vol zij-wegen. Door te leven, ontdekken en ervaren komen we uiteindelijk steeds meer uit bij een leven wat echt bij ons past.
We worden wie we zijn en trekken zo een leven aan dat daar bij aansluit.
Dit gaat uiteraard niet zonder slag of stoot; loslaten, overwinnen, blokkades, transformatie.
In deze serie, bestaande uit 4 avonden kom je samen met een fijne groep gelijkgestemden (reisgenoten) om zo ieder je eigen pad te gaan ontdekken.
Verwarring lost op, blokkades ruimen we uit de weg en jij kunt (weer) vrij jouw weg gaan.
Iedere avond zal er een ander thema centraal staan:
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
Het werk wat we zullen doen is voornamelijk gebaseerd op Familie Opstellingen en Authentic Relating (sharing) maar zal ook andere werkvormen bevatten.
Je zult groeien,
Ontdekken,
Tot leven komen.
Ontdekken,
Tot leven komen.
En er is ruimte voor jou in al je echtheid, precies zoals je bent.
Over mij.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn onuitputtelijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn onuitputtelijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mensen omschrijven mijn stijl als oprecht, eerlijk, duidelijk en humoristisch.
Ik heb hieronder wat reviews neergezet zodat je kunt lezen hoe voorgaande deelnemers het ervaren hebben.
”Magische avonden met gelijkgestemden. Een veilige setting waar op wonderbaarlijke wijze precies dat zichtbaar wordt wat gezien wil worden. Om vervolgens te transformeren. Merijn weet precies dat neer te zetten waar ik naar verlangde toen ik me aanmeldde. Absolute aanrader!” Aniek 17-02-2020
”Het was niet de eerste keer dat ik een opstelling meemaakte, maar Merijn’s open aanpak, niet sturend maar begeleidend, en focus op meer dan alleen familie, zorgde voor hele mooie openbaringen voor mij en andere deelnemers. Na eind 2019 de Krachtsprong te hebben gedaan ben ik nu benieuwd naar de volgende!” Simon 12-01-2020
”Zo fijn Merijn. Jouw bijeenkomsten smaken naar meer. Zo natuurlijk, zo levendig, zo vloeiend. En in de veilige bedding die je creëert mag veel gezien worden en veel transformeren. Pure Liefde!” Marcel 15-08-2019
Meer info @ facebook.com/veldvanwaarheid
Praktisch:
Data: Oktober 15 (1900 – 2200)
November 5 (1900 – 2200)
November 19 (1900 – 2200)
December 3 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 220,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Data: Oktober 15 (1900 – 2200)
November 5 (1900 – 2200)
November 19 (1900 – 2200)
December 3 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 220,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Voor minima (minimum inkomen) is er een korting mogelijk (graag even via email).
Capaciteit: Ik werk met een kleine groep van maximaal 8 deelnemers. Zo komt iedereen ruimschoots aan bod. De avonden ontstaan grotendeels in het moment zelf, ik geef daarom geen garanties maar in principe krijgt iedereen een individuele opstelling en meer.
Aanmelden: uitsluitend voor de hele serie en alleen geldig via EMAIL: info@veldvanwaarheid.nl
Na aanmelding(uitsluitend per email) ontvang je nog een email van me met praktische info o.a over COVID-19.
Omdat ik nu nog niet kan voorzien hoe de situatie tegen die tijd is komt dat nog.
Ik zal er op een reële en bewuste manier mee omgaan. Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Ik zal er op een reële en bewuste manier mee omgaan. Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Je bent van harte welkom om mee te doen en kunt mij gerust benaderen als je nog vragen hebt of ergens over twijfelt.
Time
(Thursday) 7:00 pm - 10:00 pm
Future Event Times in this Repeating Event Series
november 5, 2020 7:00 pmnovember 19, 2020 7:00 pmdecember 3, 2020 7:00 pm
18oct4:00 pm5:30 pmIN-PERSON || Circular Breathing (Wim Hof) • Yin Yoga • Self-Inquiry Class
Event Details
| MAX 14 people | DETAILS OVERVIEW: where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam when | Every Sunday time | 16:00-17:30 (CEST) _____________________________________________________________________________________
more
Event Details
| MAX 14 people |
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
CIRCULAR BREATHING:
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
DO NOT practice this breathing exercise if you are/are dealing with:
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
If you are dealing with other serious medical condition, please counsel a healthcare professional before joining this session.
>>> HEALTH BENEFITS
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
• Physical: increase in energy levels, immune system booster, anti-inflammatory, better sleep quality, asthma-, migraine-, arthritis relief,…
• Mental and emotional: increase of overall state of happiness, improves overall mental health, increase body-mind connection, burnout recovery, stress reflief, increase in willpower, naviguating through depression, boost concentration,…
_____________________________________________________________________________________
_____________________________________________________________________________________
YIN YOGA & SELF-INQUIRY:
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
Discovering who you trully are from the core of your being by paying constant attention to the inner awareness.
Learning to shift from person to presence, helping us to attain more Self-knowledge.
____________________________________________________________________________________
____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
EXTRA NOTES:
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
If this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
With love,
Julie
Julie
Instagram page: @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 4:00 pm - 5:30 pm
18oct7:30 pm9:00 pmIN-PERSON Gentle evening Yoga | Breathing | Guided-meditation Class
Event Details
| MAX 14 people | Every Wednesday and Sunday 19:30-21:00, I'll be hosting an IN-PERSON 90 min slow-yoga class in a
more
Event Details
| MAX 14 people |
Every Wednesday and Sunday 19:30-21:00, I’ll be hosting an IN-PERSON 90 min slow-yoga class in a beautiful location in the heart of Amsterdam. Truly a quiet hidden gem right in the middle of the hustle and bustle of the city.
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
>>> It’ll be a gentle relaxing class with slow and gentle movements.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
An occasion to soften and focus on releasing, on comfort instead of achievement.
Shifting towards accepting whatever your body is capable of in this moment.
Being kind and breathing into the areas that need your attention.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
A guided journey into your self.
Exploring the silence and stilness that you always carry with and within you.
So, if this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
_____________________________________________________________________________________
_____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
All options include tea after the class.
_________________________________________________________________________________
_________________________________________________________________________________
EXTRA NOTES:
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
With love,
Julie
Julie
Instagram page ~ @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 7:30 pm - 9:00 pm
25oct4:00 pm5:30 pmIN-PERSON || Circular Breathing (Wim Hof) • Yin Yoga • Self-Inquiry Class
Event Details
| MAX 14 people | DETAILS OVERVIEW: where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam when | Every Sunday time | 16:00-17:30 (CEST) _____________________________________________________________________________________
more
Event Details
| MAX 14 people |
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Sunday
time | 16:00-17:30 (CEST)
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
90min class, incl:
• starting with 4-5 rounds of circular breathing
• followed by yin yoga poses
• and self-inquiry (guidance into your true Self)
• after-yoga tea and water
_____________________________________________________________________________________
CIRCULAR BREATHING:
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
I’ll be guiding you through 4-5 rounds of circular breathing (also known as the Wim Hof Method).
DO NOT practice this breathing exercise if you are/are dealing with:
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
• Pregnant
• Epilepsy
• High blood pressure
• Heart disease
• A history of serious health issues like heart failure or stroke
If you are dealing with other serious medical condition, please counsel a healthcare professional before joining this session.
>>> HEALTH BENEFITS
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
This type of breathing method can be a little intense and overwhelming when starting out for the first time.
However, the benefits are incredible over time:
• Physical: increase in energy levels, immune system booster, anti-inflammatory, better sleep quality, asthma-, migraine-, arthritis relief,…
• Mental and emotional: increase of overall state of happiness, improves overall mental health, increase body-mind connection, burnout recovery, stress reflief, increase in willpower, naviguating through depression, boost concentration,…
_____________________________________________________________________________________
_____________________________________________________________________________________
YIN YOGA & SELF-INQUIRY:
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
After breathing together, I will guide you through some yin yoga poses during which you will enjoy an inner-journey
Discovering who you trully are from the core of your being by paying constant attention to the inner awareness.
Learning to shift from person to presence, helping us to attain more Self-knowledge.
____________________________________________________________________________________
____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
___________________________________________________________________________________
EXTRA NOTES:
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• The studio is situated in a beautiful location in the heart of Amsterdam, right beside the water. Truly a quiet and hidden gem right in the middle of the hustle and bustle of the city.
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels welcome.
• Class suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
If this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
With love,
Julie
Julie
Instagram page: @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 4:00 pm - 5:30 pm
25oct7:30 pm9:00 pmIN-PERSON Gentle evening Yoga | Breathing | Guided-meditation Class
Event Details
| MAX 14 people | Every Wednesday and Sunday 19:30-21:00, I'll be hosting an IN-PERSON 90 min slow-yoga class in a
more
Event Details
| MAX 14 people |
Every Wednesday and Sunday 19:30-21:00, I’ll be hosting an IN-PERSON 90 min slow-yoga class in a beautiful location in the heart of Amsterdam. Truly a quiet hidden gem right in the middle of the hustle and bustle of the city.
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
>>> It’ll be a gentle relaxing class with slow and gentle movements.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
An occasion to soften and focus on releasing, on comfort instead of achievement.
Shifting towards accepting whatever your body is capable of in this moment.
Being kind and breathing into the areas that need your attention.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
A guided journey into your self.
Exploring the silence and stilness that you always carry with and within you.
So, if this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
_____________________________________________________________________________________
_____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
All options include tea after the class.
_________________________________________________________________________________
_________________________________________________________________________________
EXTRA NOTES:
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
With love,
Julie
Julie
Instagram page ~ @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 7:30 pm - 9:00 pm
29oct7:00 pm10:00 pmOp je eigen pad - Vierluik; opstellingen transformatie reis (10,24spt & 8,29okt)
Event Details
Op je eigen pad Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken? Dat het oude niet meer werkt maar het nieuwe je nog
more
Event Details
Op je eigen pad
Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken? Dat het oude niet meer werkt maar het nieuwe je nog niet helder is?
Ben je nog onduidelijk over het levenspad dat jij te lopen hebt?
Dat is heel normaal. Het leven is avontuurlijk, uitdagend en vol zij-wegen. Door te leven, ontdekken en ervaren komen we uiteindelijk steeds meer uit bij een leven wat echt bij ons past.
We worden wie we zijn en trekken zo een leven aan dat daar bij aansluit.
Dit gaat uiteraard niet zonder slag of stoot; loslaten, overwinnen, blokkades, transformatie.
In deze serie, bestaande uit 4 avonden kom je samen met een fijne groep gelijkgestemden (reisgenoten) om zo ieder je eigen pad te gaan ontdekken.
Verwarring lost op, blokkades ruimen we uit de weg en jij kunt (weer) vrij jouw weg gaan.
Iedere avond zal er een ander thema centraal staan:
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
Het werk wat we zullen doen is voornamelijk gebaseerd op Familie Opstellingen en Authentic Relating (sharing) maar zal ook andere werkvormen bevatten.
Je zult groeien,
Ontdekken,
Tot leven komen.
En er is ruimte voor jou in al je echtheid, precies zoals je bent.
Over mij.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je eigen innerlijke wijsheid en authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn inherente onuitputtelijke innerlijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mensen omschrijven mijn stijl als oprecht, eerlijk, duidelijk en humoristisch.
Ik heb hieronder wat reviews neergezet zodat je kunt lezen hoe voorgaande deelnemers het ervaren hebben.
”Magische avonden met gelijkgestemden. Een veilige setting waar op wonderbaarlijke wijze precies dat zichtbaar wordt wat gezien wil worden. Om vervolgens te transformeren. Merijn weet precies dat neer te zetten waar ik naar verlangde toen ik me aanmeldde. Absolute aanrader!” Aniek 17-02-2020
”Het was niet de eerste keer dat ik een opstelling meemaakte, maar Merijn’s open aanpak, niet sturend maar begeleidend, en focus op meer dan alleen familie, zorgde voor hele mooie openbaringen voor mij en andere deelnemers. Na eind 2019 de Krachtsprong te hebben gedaan ben ik nu benieuwd naar de volgende!” Simon 12-01-2020
”Zo fijn Merijn. Jouw bijeenkomsten smaken naar meer. Zo natuurlijk, zo levendig, zo vloeiend. En in de veilige bedding die je creëert mag veel gezien worden en veel transformeren. Pure Liefde!” Marcel 15-08-2019
Meer info @ facebook.com/veldvanwaarheid
Praktisch:
Data: September 10 (1900 – 2200)
September 24 (1900 – 2200)
Oktober 08 (1900 – 2200)
Oktober 29 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 155,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Aanmelden: uitsluitend voor de hele serie en alleen geldig via EMAIL: info@veldvanwaarheid.nl
Capaciteit: Ik werk met kleine groepen en zit doorgaans vol, wees er snel bij.
Na aanmelding(uitsluitend per email) ontvang je nog een email van me met praktische info o.a over COVID-19. Omdat ik nu nog niet kan voorzien hoe de situatie tegen die tijd is komt dat nog.
Ik zal er op een reële en bewuste manier mee omgaan.
Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Je bent van harte welkom om mee te doen en kunt mij gerust benaderen als je nog vragen hebt of ergens over twijfelt.
Time
(Thursday) 7:00 pm - 10:00 pm
30oct7:30 pm10:30 pmSamhain Cannabis & Cacao Ceremony
Event Details
- SIGN UP - Spaces are limited for this ceremony, in order to sign up send an e-mail to info@canshaman.com We will celebrate the Celtic New Year
more
Event Details
– SIGN UP –
Spaces are limited for this ceremony, in order to sign up send an e-mail to info@canshaman.com
Spaces are limited for this ceremony, in order to sign up send an e-mail to info@canshaman.com
We will celebrate the Celtic New Year by taking you on an inward journey in which you will be guided by the sprits of the Cannabis and Cacao plants, through breathwork and sound healing.
As we sipp the cacao we will tune into our hearts and connect with our intentions for this evening. Along with the cacao we will vape a ceremonial Cannabis oil, to relax more deeply into our bodies, connect more deeply with our feelings and the intuitive messages that they have for us tonight.
As we sipp the cacao we will tune into our hearts and connect with our intentions for this evening. Along with the cacao we will vape a ceremonial Cannabis oil, to relax more deeply into our bodies, connect more deeply with our feelings and the intuitive messages that they have for us tonight.
Breathwork and sound will support you, while you travel through the layers of your inner landscapes, allowing whatever wants to arise to move through you. Where needed we will offer you emotional support.
Samhain is this magical moment in which the laws of time and space are suspended and the veils between the worlds are thin. It is a time of honoring the ancestors and it marks the end of the harvest season. This ceremony invites you to reflect upon which fruits you are taking with you into the depth of winter, to let go of any influences that have outlived their usefulness and to connect more deeply with your guiding spirit(s).
– PRACTICAL –
Time&Date: Friday October 30th, walk-in from 19h, start at 19:30h and we will end around 22:30h
Energy Exchange: € 55 (we will send you a payment link upon receiving your registration)
What to bring:
– A yoga mat/ blanket/ pillow to make yourself comfortable
– A bottle of water
– A notebook to write down any insights you might receive
– Something for the altar to honor the ancestors / the loved ones in spirit
We ask you to don’t eat anything 2 hours prior to the ceremony, you can bring a snack for after the ceremony to ground yourself.
Time&Date: Friday October 30th, walk-in from 19h, start at 19:30h and we will end around 22:30h
Energy Exchange: € 55 (we will send you a payment link upon receiving your registration)
What to bring:
– A yoga mat/ blanket/ pillow to make yourself comfortable
– A bottle of water
– A notebook to write down any insights you might receive
– Something for the altar to honor the ancestors / the loved ones in spirit
We ask you to don’t eat anything 2 hours prior to the ceremony, you can bring a snack for after the ceremony to ground yourself.
– SIGN UP –
Spaces are limited for this ceremony, in order to sign up send an e-mail to info@canshaman.com
Spaces are limited for this ceremony, in order to sign up send an e-mail to info@canshaman.com
* Please let us know if you are using any SSRI’s or are dealing with any other health conditions you feel is important to inform us about. *
Time
(Friday) 7:30 pm - 10:30 pm
november
01nov7:30 pm9:00 pmIN-PERSON Gentle evening Yoga | Breathing | Guided-meditation Class
Event Details
| MAX 14 people | Every Wednesday and Sunday 19:30-21:00, I'll be hosting an IN-PERSON 90 min slow-yoga class in a
more
Event Details
| MAX 14 people |
Every Wednesday and Sunday 19:30-21:00, I’ll be hosting an IN-PERSON 90 min slow-yoga class in a beautiful location in the heart of Amsterdam. Truly a quiet hidden gem right in the middle of the hustle and bustle of the city.
DETAILS OVERVIEW:
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
where | Kokopelli, Warmoesstraat 12, 1012 JD Amsterdam
when | Every Wednesday and Sunday evening
time | 19:30-21:00 (CEST)
payment | on location, cash or tikkie
reserve via | https://www.meetup.com/happy-holistic-living-meditation-yoga-breathing/events/
_____________________________________________________________________________________
WHAT TO EXPECT?
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
90min class, incl:
• starting with calming breathing exercises
• followed by slow-paced yoga poses (hatha-yin style)
• ending with a guided-meditation
• after-yoga tea and cosy conversations (included)
>>> It’ll be a gentle relaxing class with slow and gentle movements.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
A moment for yourself to settle into the body, using a continuous mindful flow of breathing.
An occasion to soften and focus on releasing, on comfort instead of achievement.
Shifting towards accepting whatever your body is capable of in this moment.
Being kind and breathing into the areas that need your attention.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
90min to completely leave all your to-do’s, roles and worries outside, and to explore and be curious about what happens inside of you.
A guided journey into your self.
Exploring the silence and stilness that you always carry with and within you.
So, if this speaks to you and if you’d like to experience a deeper connection with yourself, I lovingly invite you to join this class.
_____________________________________________________________________________________
_____________________________________________________________________________________
PRICING OVERVIEW:
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
I strongly believe that finding a yoga ‘teacher’ (I personally prefer the word ‘guide’ as you and only you are responsible for your own self-development) that aligns with you is key to start a yoga-, breathing- or meditation practice. Think of the voice and teaching style for instance. Therefore, the first introduction class is only €10,-
After that, there are different possibilities and packages available:
• the FIRST class is €10,-
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
• 1 single class is €15,-
• if you enjoy my classes, you can also buy a membership card. It includes 5 classes for €60,- (no expiry date) >> Old price for current members does not change
• Depending on how busy it is with regards to the reservations and the amount of people on the waiting list, I might ask you to PAY IN ADVANCE to confirm your attendance. This will be done via with a Tikkie that I’ll send you via private message (or bank transfer).
The reason for this is because many people do not show up last minute as they forget to cancel ahead of time. This leaves the people on the waiting list with no opportunity to join.
All options include tea after the class.
_________________________________________________________________________________
_________________________________________________________________________________
EXTRA NOTES:
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
• Yoga mats, meditation cushions, bolsters and blankets are available on location for free.
• All levels are welcome.
• Class is suitable for both men and women.
• Please arrive 10min prior to class.
• Bring a sweater for savasana (the final relaxation pose)
• If you have cold/flu/corona symptoms, please think of the greater good of all and I would love to welcome you another time!
With love,
Julie
Julie
Instagram page ~ @merakibyjulie ~ https://www.instagram.com/merakibyjulie/
Time
(Sunday) 7:30 pm - 9:00 pm
Event Details
Op je eigen pad Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken?Dat het
more
Event Details
Op je eigen pad
Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken?Dat het oude niet meer werkt maar het nieuwe je nog niet helder is?
Ben je nog onduidelijk over het levenspad dat jij te lopen hebt?
Dat is heel normaal. Het leven is avontuurlijk, uitdagend en vol zij-wegen. Door te leven, ontdekken en ervaren komen we uiteindelijk steeds meer uit bij een leven wat echt bij ons past.
We worden wie we zijn en trekken zo een leven aan dat daar bij aansluit.
Dit gaat uiteraard niet zonder slag of stoot; loslaten, overwinnen, blokkades, transformatie.
In deze serie, bestaande uit 4 avonden kom je samen met een fijne groep gelijkgestemden (reisgenoten) om zo ieder je eigen pad te gaan ontdekken.
Verwarring lost op, blokkades ruimen we uit de weg en jij kunt (weer) vrij jouw weg gaan.
Iedere avond zal er een ander thema centraal staan:
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
Het werk wat we zullen doen is voornamelijk gebaseerd op Familie Opstellingen en Authentic Relating (sharing) maar zal ook andere werkvormen bevatten.
Je zult groeien,
Ontdekken,
Tot leven komen.
Ontdekken,
Tot leven komen.
En er is ruimte voor jou in al je echtheid, precies zoals je bent.
Over mij.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn onuitputtelijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn onuitputtelijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mensen omschrijven mijn stijl als oprecht, eerlijk, duidelijk en humoristisch.
Ik heb hieronder wat reviews neergezet zodat je kunt lezen hoe voorgaande deelnemers het ervaren hebben.
”Magische avonden met gelijkgestemden. Een veilige setting waar op wonderbaarlijke wijze precies dat zichtbaar wordt wat gezien wil worden. Om vervolgens te transformeren. Merijn weet precies dat neer te zetten waar ik naar verlangde toen ik me aanmeldde. Absolute aanrader!” Aniek 17-02-2020
”Het was niet de eerste keer dat ik een opstelling meemaakte, maar Merijn’s open aanpak, niet sturend maar begeleidend, en focus op meer dan alleen familie, zorgde voor hele mooie openbaringen voor mij en andere deelnemers. Na eind 2019 de Krachtsprong te hebben gedaan ben ik nu benieuwd naar de volgende!” Simon 12-01-2020
”Zo fijn Merijn. Jouw bijeenkomsten smaken naar meer. Zo natuurlijk, zo levendig, zo vloeiend. En in de veilige bedding die je creëert mag veel gezien worden en veel transformeren. Pure Liefde!” Marcel 15-08-2019
Meer info @ facebook.com/veldvanwaarheid
Praktisch:
Data: Oktober 15 (1900 – 2200)
November 5 (1900 – 2200)
November 19 (1900 – 2200)
December 3 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 220,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Data: Oktober 15 (1900 – 2200)
November 5 (1900 – 2200)
November 19 (1900 – 2200)
December 3 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 220,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Voor minima (minimum inkomen) is er een korting mogelijk (graag even via email).
Capaciteit: Ik werk met een kleine groep van maximaal 8 deelnemers. Zo komt iedereen ruimschoots aan bod. De avonden ontstaan grotendeels in het moment zelf, ik geef daarom geen garanties maar in principe krijgt iedereen een individuele opstelling en meer.
Aanmelden: uitsluitend voor de hele serie en alleen geldig via EMAIL: info@veldvanwaarheid.nl
Na aanmelding(uitsluitend per email) ontvang je nog een email van me met praktische info o.a over COVID-19.
Omdat ik nu nog niet kan voorzien hoe de situatie tegen die tijd is komt dat nog.
Ik zal er op een reële en bewuste manier mee omgaan. Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Ik zal er op een reële en bewuste manier mee omgaan. Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Je bent van harte welkom om mee te doen en kunt mij gerust benaderen als je nog vragen hebt of ergens over twijfelt.
Time
(Thursday) 7:00 pm - 10:00 pm
Future Event Times in this Repeating Event Series
november 19, 2020 7:00 pmdecember 3, 2020 7:00 pm
Event Details
Op je eigen pad Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken?Dat het
more
Event Details
Op je eigen pad
Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken?Dat het oude niet meer werkt maar het nieuwe je nog niet helder is?
Ben je nog onduidelijk over het levenspad dat jij te lopen hebt?
Dat is heel normaal. Het leven is avontuurlijk, uitdagend en vol zij-wegen. Door te leven, ontdekken en ervaren komen we uiteindelijk steeds meer uit bij een leven wat echt bij ons past.
We worden wie we zijn en trekken zo een leven aan dat daar bij aansluit.
Dit gaat uiteraard niet zonder slag of stoot; loslaten, overwinnen, blokkades, transformatie.
In deze serie, bestaande uit 4 avonden kom je samen met een fijne groep gelijkgestemden (reisgenoten) om zo ieder je eigen pad te gaan ontdekken.
Verwarring lost op, blokkades ruimen we uit de weg en jij kunt (weer) vrij jouw weg gaan.
Iedere avond zal er een ander thema centraal staan:
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
Het werk wat we zullen doen is voornamelijk gebaseerd op Familie Opstellingen en Authentic Relating (sharing) maar zal ook andere werkvormen bevatten.
Je zult groeien,
Ontdekken,
Tot leven komen.
Ontdekken,
Tot leven komen.
En er is ruimte voor jou in al je echtheid, precies zoals je bent.
Over mij.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn onuitputtelijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn onuitputtelijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mensen omschrijven mijn stijl als oprecht, eerlijk, duidelijk en humoristisch.
Ik heb hieronder wat reviews neergezet zodat je kunt lezen hoe voorgaande deelnemers het ervaren hebben.
”Magische avonden met gelijkgestemden. Een veilige setting waar op wonderbaarlijke wijze precies dat zichtbaar wordt wat gezien wil worden. Om vervolgens te transformeren. Merijn weet precies dat neer te zetten waar ik naar verlangde toen ik me aanmeldde. Absolute aanrader!” Aniek 17-02-2020
”Het was niet de eerste keer dat ik een opstelling meemaakte, maar Merijn’s open aanpak, niet sturend maar begeleidend, en focus op meer dan alleen familie, zorgde voor hele mooie openbaringen voor mij en andere deelnemers. Na eind 2019 de Krachtsprong te hebben gedaan ben ik nu benieuwd naar de volgende!” Simon 12-01-2020
”Zo fijn Merijn. Jouw bijeenkomsten smaken naar meer. Zo natuurlijk, zo levendig, zo vloeiend. En in de veilige bedding die je creëert mag veel gezien worden en veel transformeren. Pure Liefde!” Marcel 15-08-2019
Meer info @ facebook.com/veldvanwaarheid
Praktisch:
Data: Oktober 15 (1900 – 2200)
November 5 (1900 – 2200)
November 19 (1900 – 2200)
December 3 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 220,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Data: Oktober 15 (1900 – 2200)
November 5 (1900 – 2200)
November 19 (1900 – 2200)
December 3 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 220,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Voor minima (minimum inkomen) is er een korting mogelijk (graag even via email).
Capaciteit: Ik werk met een kleine groep van maximaal 8 deelnemers. Zo komt iedereen ruimschoots aan bod. De avonden ontstaan grotendeels in het moment zelf, ik geef daarom geen garanties maar in principe krijgt iedereen een individuele opstelling en meer.
Aanmelden: uitsluitend voor de hele serie en alleen geldig via EMAIL: info@veldvanwaarheid.nl
Na aanmelding(uitsluitend per email) ontvang je nog een email van me met praktische info o.a over COVID-19.
Omdat ik nu nog niet kan voorzien hoe de situatie tegen die tijd is komt dat nog.
Ik zal er op een reële en bewuste manier mee omgaan. Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Ik zal er op een reële en bewuste manier mee omgaan. Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Je bent van harte welkom om mee te doen en kunt mij gerust benaderen als je nog vragen hebt of ergens over twijfelt.
Time
(Thursday) 7:00 pm - 10:00 pm
Future Event Times in this Repeating Event Series
december 3, 2020 7:00 pm
december
Event Details
Op je eigen pad Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken?Dat het
more
Event Details
Op je eigen pad
Misschien merk je dat het tijd is om een nieuwe beweging in je leven te maken?Dat het oude niet meer werkt maar het nieuwe je nog niet helder is?
Ben je nog onduidelijk over het levenspad dat jij te lopen hebt?
Dat is heel normaal. Het leven is avontuurlijk, uitdagend en vol zij-wegen. Door te leven, ontdekken en ervaren komen we uiteindelijk steeds meer uit bij een leven wat echt bij ons past.
We worden wie we zijn en trekken zo een leven aan dat daar bij aansluit.
Dit gaat uiteraard niet zonder slag of stoot; loslaten, overwinnen, blokkades, transformatie.
In deze serie, bestaande uit 4 avonden kom je samen met een fijne groep gelijkgestemden (reisgenoten) om zo ieder je eigen pad te gaan ontdekken.
Verwarring lost op, blokkades ruimen we uit de weg en jij kunt (weer) vrij jouw weg gaan.
Iedere avond zal er een ander thema centraal staan:
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
– Het oude (wat past niet meer bij jou).
– Het onbekende (wat wil er geboren worden?)
– Het nieuwe (waar verlang je naar/ wat roept je?)
– De volgende stap (welk pad ga je in?)
Het werk wat we zullen doen is voornamelijk gebaseerd op Familie Opstellingen en Authentic Relating (sharing) maar zal ook andere werkvormen bevatten.
Je zult groeien,
Ontdekken,
Tot leven komen.
Ontdekken,
Tot leven komen.
En er is ruimte voor jou in al je echtheid, precies zoals je bent.
Over mij.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn onuitputtelijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mijn naam is Merijn Boulogne, de oprichter van ‘Veld van Waarheid’. Met behulp van Workshops, trainingen en individuele sessies help ik groepen en individuen bij transformatieprocessen. Alles wat ik aanbied staat ten dienste van een leven vanuit je authentieke Zelf. De vele leraren die ik op mijn pad ontmoet heb, mijn opleidingen tot Familie/Organisatie-opsteller, systemisch lichaamswerker, Yoga docent en mijn onuitputtelijke drive tot zelfkennis inspireren mij om dit werk te doen.
Mensen omschrijven mijn stijl als oprecht, eerlijk, duidelijk en humoristisch.
Ik heb hieronder wat reviews neergezet zodat je kunt lezen hoe voorgaande deelnemers het ervaren hebben.
”Magische avonden met gelijkgestemden. Een veilige setting waar op wonderbaarlijke wijze precies dat zichtbaar wordt wat gezien wil worden. Om vervolgens te transformeren. Merijn weet precies dat neer te zetten waar ik naar verlangde toen ik me aanmeldde. Absolute aanrader!” Aniek 17-02-2020
”Het was niet de eerste keer dat ik een opstelling meemaakte, maar Merijn’s open aanpak, niet sturend maar begeleidend, en focus op meer dan alleen familie, zorgde voor hele mooie openbaringen voor mij en andere deelnemers. Na eind 2019 de Krachtsprong te hebben gedaan ben ik nu benieuwd naar de volgende!” Simon 12-01-2020
”Zo fijn Merijn. Jouw bijeenkomsten smaken naar meer. Zo natuurlijk, zo levendig, zo vloeiend. En in de veilige bedding die je creëert mag veel gezien worden en veel transformeren. Pure Liefde!” Marcel 15-08-2019
Meer info @ facebook.com/veldvanwaarheid
Praktisch:
Data: Oktober 15 (1900 – 2200)
November 5 (1900 – 2200)
November 19 (1900 – 2200)
December 3 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 220,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Data: Oktober 15 (1900 – 2200)
November 5 (1900 – 2200)
November 19 (1900 – 2200)
December 3 (1900 – 2200)
Locatie: Kokopelli, Warmoesstraat 12, 5 minuten loopafstand vanaf het Centraal Station.
Investering: 220,- (incl 21% btw) je ontvangt een factuur na aanmelding.
Voor minima (minimum inkomen) is er een korting mogelijk (graag even via email).
Capaciteit: Ik werk met een kleine groep van maximaal 8 deelnemers. Zo komt iedereen ruimschoots aan bod. De avonden ontstaan grotendeels in het moment zelf, ik geef daarom geen garanties maar in principe krijgt iedereen een individuele opstelling en meer.
Aanmelden: uitsluitend voor de hele serie en alleen geldig via EMAIL: info@veldvanwaarheid.nl
Na aanmelding(uitsluitend per email) ontvang je nog een email van me met praktische info o.a over COVID-19.
Omdat ik nu nog niet kan voorzien hoe de situatie tegen die tijd is komt dat nog.
Ik zal er op een reële en bewuste manier mee omgaan. Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Ik zal er op een reële en bewuste manier mee omgaan. Mocht het evenement niet door kunnen gaan krijg je het volledige bedrag van mij retour.
Je bent van harte welkom om mee te doen en kunt mij gerust benaderen als je nog vragen hebt of ergens over twijfelt.
Time
(Thursday) 7:00 pm - 10:00 pm